Working out with Natural Hair

By -
I am trying my best to stay in shape! There is a little culprit who is trying to keep me away from the gym. We have a love/hate relationship.....MY NATURAL HAIR!
I try to wear it in protective styles when going, but I sweat so much, they usually don't last any longer than a day or two. Who wants to say "I can't sweat out my hair" lol? I have tried tying a scarf around my head and I end up sweating more. I guess I will have to be at peace and get used to co-washing my hair more often than usual. Healthy body, healthy hair, happy soul!

Comments

Post a Comment

Popular posts from this blog

Rose Water and Glycerin Mix

By -
Image
 Source  I ran out of my rosewater and glycerin pre-mixed spray, so I decided to make my own this time. I purchased Frontier vegetable glycerin and Alwadi rosewater. I used a 4 oz. bottle, put 2 parts rosewater, 1 part aloe vera juice, and about 1 tbs. of glycerin. If you plan to try it, you can play around and do variations to find what does well with your coils. Do not use too much glycerin unless you want sticky hair! Be sure to refrigerate afterwards. This spritzer is a great way to add moisture to your hair between washes. Today I am using it to do dry twists. If you try it, come back and let me know how it worked out for you and your recipe used! Glycerin is great for your hair because it attracts water and water=moisture. Rose water increases bloodflow to the scalp, which promotes hair growth.
Read more

Protective Styling: Marley Twists

By -
Image
  This is such a late post but I just wanted to share my protective style of choice I have rocked this past few weeks. YouTube was my friend on 'how to' for this one. I used the invisible root method where you are twisting from the scalp instead of the braid/twist method. It took a minute to get used to, but once you catch on its not so bad. I used 4 packs of Marley Braid Hair with 2 different colors. I sectioned my hair in medium parts and used 2 strands of the marley hair to make it thick. If done quickly and nonstop, I think it would have taken me about 4 hours, but I procrastinated and split my time. I will definitely be using this style again .    
Read more